I want to say thank you to everyone who has reached out since my last post. It may not seem like much to send a comment, but it means a lot to me, especially right now when I'm struggling so much to keep my head up. Hearing from you all, people who I don't know & almost surely will never meet, helps me to feel less like giving up. I cannot express how grateful I am for all your support.
I am trying to keep hanging in there. It's hard. It feels like a 10,000 pound weight on my chest most days. I want to curl up on my couch & cuddle Ward & Hubert & sleep & shut the world out. That's the easiest path, the path of least resistance. Getting up in the morning, getting dressed, going to work, being in court, counseling clients, working out, making dinner, running errands, cleaning the house...it all seems overwhelming most days. It seems impossible on some days. As if I've been asked to fly to the moon. It's easier to just give in & curl up & sleep.
Work has agreed to give me a 2 week reprieve on case assignments to help me feel less overwhelmed by everything. I don't think that a complete leave of absence would do me any good, since I'd just end up bawling on the couch all day & that would make me feel worse. But a slow-down would help. That way I still have a reason to get up in the morning but I don't have so much on my plate. I hope it helps me feel less like I'm in a sinking hole.
I have an appt w/ my doctor to review my meds & see if there's something better that I can be on to help with my symptoms. And I still see my therapist on a weekly basis. I'm doing what I can to try to stay afloat. But every day just feels like an insurmountable obstacle. It feels like nothing will get better & I will just spend my entire life pushing a boulder up a mountain. I try to tell myself it's just the depression talking, that it isn't true, that nothing can be bad forever. But logic goes out the window when depression is involved so it doesn't make me feel better to tell myself those things.
All I can do right now is go to work & then go home to sleep. I can't do anything more than hang on by my fingernails.